Seasons of Silence
Self-Compassion Retreat

Three hours of classic Mindful Self-Compassion guided meditations and practices, including movement practices and time for a snack,
all while you rest in silence.

  • Saturday, Dec. 13th, 10 AM - 1 PM

  • Online, from the comfort of your home.

  • Suggested standard rate is $45, but in keeping with Rooted Resilience’s commitment to accessible programming, there are alternative payment options available.

  • A chance to sooth your nervous system and feed your soul in the midst of the holiday season!

3% Cover the Fee
Questions?